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理解运动员睡眠的复杂性:运动员睡眠环境建模的系统方法

Understanding the Complexity of Athlete Sleep: A Systems Approach to Modelling the Athlete Sleep Environment
Matthew A. Morrison、Shona Leigh Halson、Carissa Gardiner · Sports Medicine · 2026-11-05

研究信息

期刊 / 来源
Sports Medicine
发表日期
2026-11-05
文献库
OpenAlex
作者
Matthew A. Morrison, Shona Leigh Halson, Carissa Gardiner
DOI
10.1007/s40279-026-02568-4
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英文原文摘要全文

Abstract Background Athlete sleep can be disrupted by sport- and non-sport-related factors. However, the interactions of these sleep-related factors are not well understood. Systems science approaches, such as causal loop diagramming (CLD), provide an opportunity to map these interactions. This project aimed to (1) develop a CLD of the athlete sleep system describing the interacting variables, (2) identify feedback loops and potential leverage points to optimise athlete sleep, and (3) demonstrate the applicability of a CLD to guide the development of a sleep monitoring framework. Methods A sys

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