失眠样觉醒的三过程方法
研究信息
- 期刊 / 来源
- PLoS ONE
- 发表日期
- 2026-11-04
- 文献库
- OpenAlex
- 作者
- Joe Rowland Adams, Maia N Angelova
- DOI
- 10.1371/journal.pone.0360640
英文原文摘要全文
Mathematical modelling of sleep is a growing field, with an increasing number of applications to sleep disorders. However, despite its high prevalence and under-diagnosis worldwide, insomnia has not been among these disorders. We chart the development of sleep models and investigate the hypothesis that they can be simply modified to model insomnia, ultimately introducing a new model focusing on nocturnal awakenings as a starting point of insomnia-like behaviour, based on a three process approach. We find that several of these models can make promising steps towards producing nighttime awakenin
中文摘要由自动翻译整理,可能丢掉原文的限定条件;涉及具体数字与结论时以英文原文为准。
这条研究涉及的词条
失眠与睡眠障碍
以入睡困难、睡眠维持困难或早醒为特征,并导致白天功能损害的睡眠障碍;失眠认知行为治疗(CBT-I)是国际指南公认的一线治疗,药物只作短期辅助。
睡眠卫生
睡眠卫生是指一系列有助于改善睡眠质量的生活习惯和行为规范,解释了如何通过改善生活习惯来解决失眠问题。
睡眠与梦的功能
睡眠与梦的功能是指睡眠过程中和梦中发生的一系列生理和心理活动,与情绪调节、记忆巩固和认知恢复密切相关。
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内容用于快速浏览;学术引用与结论判断请以英文原文为准。