心理灵活性、心理健康和心理韧性结果：系统评价和元分析

Psychological flexibility (PF) is gaining recognition as a transdiagnostic psychological process linked to mental well-being and functioning. The current systematic review and meta-analysis provide synthesis of literature on the relationships between PF and depression, anxiety, stress/burnout, and resilience. In line with PRISMA 2020 guidelines, studies published from January 2010 to December 2025 were retrieved from the Scopus, Web of Science, PubMed, and PsycINFO databases. Thirty-nine studies satisfied the inclusion criteria for the systematic review, eight of which offered sufficient quant