曼陀罗绘画中的完成要求心理成本与圆形形式的治愈独立性

Mandala painting has a healing effect in fields such as art therapy, which alleviates anxiety and improves emotional well-being. However, in practice, individuals often believe that a work can be considered completed only when it is fully filled in, thinking that only then will their psychological anxiety cease. This notion transforms a mode of free expression into a task governed by explicit evaluative standards, generating pressure in an activity intended for relaxation and healing. This article first discusses the intensification of pressure due to the pursuit of “completion” from three per