关于冥想对学生生活实用性的分析研究

The 21st century has made student life more difficult and multifaceted, imposing a number of different pressures upon students: competitive examination systems, technological distraction, social media influence, family expectations, and unpredictability of the future, which influence the psychological wellbeing and academic results of students in a great number. The study examines the role of Buddhist meditation and the practices that have been reported in the Tipitaka in the treatment of mental health issues and improvement of academic performance in students. The research methodology is qual