下班后工作追踪：工作诱发夜间思绪量表的开发与心理测量学验证及其对员工福祉的影响

Night-time thoughts are an important aspect of pre-sleep arousal, yet existing measures do not adequately capture work-induced forms of such cognition. Drawing on pre-sleep arousal theory, this research reports the development and validation of the Work-Induced Night-Time Thoughts Scale (WINTS), an instrument designed to assess work-induced worry, past embarrassing memories and anticipatory anxiety. Four studies were conducted using independent employee samples from 13 Asia-Pacific countries. Study 1 ( N = 263) employed exploratory factor analysis and identified a three-factor structure. Study