Music interventions in exercise performance, recovery and sleep: a scoping review
Mahi Parikh、Adarsh Keshari · International Journal of Research in Medical Sciences · 2026-10-31
范围综述梳理音乐干预对运动表现、主观用力、恢复与睡眠的实验证据。
这篇论文暂时没有中文摘要，下面保留英文原题与摘要。
研究信息
- 期刊 / 来源
- International Journal of Research in Medical Sciences
- 发表日期
- 2026-10-31
- 文献库
- OpenAlex
- 作者
- Mahi Parikh, Adarsh Keshari
- DOI
- 10.18203/2320-6012.ijrms20264228
英文原文摘要全文
Music has been investigated as a potential influence on exercise performance, perceived exertion, recovery, and sleep. However, studies vary in their interventions, populations, exercise contexts, and measured outcomes. This scoping review aimed to map experimental evidence on music interventions in resistance, isometric and handgrip, aerobic exercise, acute recovery, and sleep, and to identify evidence gaps. PubMed/MEDLINE, SPORTDiscus, Scopus, and Web of Science were searched for studies published between 1980 and October 2026. Eligible studies involved human participants, compared a music i
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