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中国青少年体育活动与焦虑/抑郁之间的症状水平关联：男性/女性分层交叉滞后面板网络分析

Symptom-level associations between physical activity and anxiety/depression among Chinese adolescents: a male/female-stratified cross-lagged panel network analysis

Yilong Zhang、Huachen Zhu · BMC Psychology · 2026-10-31

焦虑和抑郁症状经常在青春期同时发生。在量表评分水平上，体力活动与青少年心理健康有关，但它与个体症状及其时间顺序的联系仍然不太清楚。

研究信息

期刊 / 来源: BMC Psychology
发表日期: 2026-10-31
文献库: OpenAlex
作者: Yilong Zhang, Huachen Zhu
DOI: 10.1186/s40359-026-05804-8

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英文原文摘要全文

Anxiety and depressive symptoms frequently co-occur during adolescence. Physical activity is associated with adolescent mental health at the scale-score level, but its links with individual symptoms and their temporal ordering remain less clear. This study examined contemporaneous and one-year prospective associations between physical activity and individual anxiety/depression symptoms, evaluated the robustness of pooling three annual wave-pair cohorts, and compared network patterns between male and female adolescents. Three adjacent annual wave-pair cohorts (2020–2021, 2021–2022, and 2022–202

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这条研究涉及的词条

经典实验

习得性无助

反复经历无法控制的负面刺激后，个体会停止尝试——即使后来有了改变处境的机会。

情绪与压力

杏仁核与恐惧学习

杏仁核是威胁探测与恐惧条件化的关键节点，它快而粗，可以在意识之前启动反应。

情绪与压力

心流

技能与挑战恰好匹配时出现的高度投入状态：注意力收窄、时间感改变、自我意识消退。

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