自我批判负担假说：自我批判与自我调节的关系模型

Self-criticism is a transdiagnostic process associated with psychopathology and poorer treatment outcome, yet the mechanisms through which it compromises self-regulation remain incompletely specified. This Hypothesis and Theory paper proposes the Allostatic Load Hypothesis of Self-Critical Perseveration (ALH-SCP). The model distinguishes adaptive evaluative self-monitoring from self-critical perseveration, defined as repetitive, negatively valenced, self-referential processing that follows a perceived discrepancy and persists without corrective updating or behavioral resolution. Drawing on sel