用户在全球数字平台上参与临床医生开发的指导性冥想：一项多方法研究

Abstract Digital meditation applications are increasingly used to support stress management, emotional balance, and everyday coping among individuals seeking accessible mental health and wellness resources. At the same time, less is known about how people engage with and experience clinician-developed guided meditation content on large global wellness platforms outside of formal research settings. This multi-method study examined user engagement and user-reported experiences associated with a series of clinician-developed guided meditations delivered through a single clinician-developed Insigh