完美主义、拖延与焦虑

Perfectionism, Procrastination, Anxiety Studies · OpenAlex https://openalex.org/T12258

高标准如何转为自我耗损，以及拖延的情绪根源。

30,173 篇论文 253,005 次被引临床心理学

研究集群描述

This cluster of papers explores the psychological effects of perfectionism, including its relationship with procrastination, self-regulation, academic achievement, parental burnout, impostor syndrome, and coping strategies. It delves into the impact of perfectionism on mental health and motivation, covering various dimensions and manifestations of perfectionism in different contexts.

关键词

perfectionismacademic procrastinationprocrastinationimpostor syndromesocially prescribed perfectionismmaladaptive perfectionismself-oriented perfectionismadaptive perfectionismperfectionistic concernsperfectionistic strivingsother-oriented perfectionismnegative perfectionismcauses of procrastinationpositive perfectionismmultidimensional perfectionismMultidimensional Perfectionism Scalepersonal standardsAcademic Procrastination ScaleFrost Multidimensional Perfectionism Scaleconcern over mistakesstudent academic behaviorperfectionistic self-presentationprocrastination interventionsactive procrastination

站内词条

04 / 情绪与压力

杏仁核与恐惧学习

杏仁核是威胁探测与恐惧条件化的关键节点，它快而粗，可以在意识之前启动反应。

07 / 心理健康

焦虑障碍

以过度、持续的担忧与躯体警觉为核心的一组障碍，包括广泛性焦虑、惊恐障碍、社交焦虑、特定恐惧等。

07 / 心理健康

强迫症

反复出现的侵入性思维（强迫思维）与为减轻焦虑而重复的行为（强迫行为），耗时且显著痛苦。

代表作

Grit: Perseverance and passion for long-term goals.（2007） · Journal of Personality and Social Psychology · 被引 6,915 · doi:10.1037/0022-3514.92.6.1087
The dimensions of perfectionism（1990） · Cognitive Therapy and Research · 被引 4,280 · doi:10.1007/bf01172967
The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure.（2007） · Psychological Bulletin · 被引 3,417 · doi:10.1037/0033-2909.133.1.65
Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology.（1991） · Journal of Personality and Social Psychology · 被引 3,379 · doi:10.1037//0022-3514.60.3.456
Development and Validation of the Short Grit Scale (Grit–S)（2009） · Journal of Personality Assessment · 被引 3,370 · doi:10.1080/00223890802634290
The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention.（1978） · Psychotherapy · 被引 2,213 · doi:10.1037/h0086006

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研究主题的论文量与关键词来自 OpenAlex，每日更新；站内词条是本站在这个方向上写过的科普条目。

来源 https://psyc.pub/t/T12258.html · 更新 2026-11-01