运动是良药：将运动带来的认知益处转化为康复实践

Exercise is one of the most impactful activities we can do to support physical, cognitive, and mental health across the lifespan and within both healthy and clinical populations. There is robust evidence that exercise promotes cognitive function, enhancing our ability to plan, think, and execute goal-directed behaviours. These cognitive benefits directly support patients in rehabilitation contexts to understand, follow, and safely apply clinical recommendations. In this expert review, we provide an overview of the exercise neuroscience literature, highlighting key findings for the effects of e